Snack: 200ml glass of skimmed milk (add 1-2 tsp of skimmed milk powder) Fizzy drinks (including fizzy water) as the gases may cause bloating, pain and can increase your stomach size.Fruit juices, malt drinks and fruit smoothies.Tea and coffee (use sweeteners, not sugar).Low-fat natural or plain yoghurt drinks.Skimmed or semi-skimmed milk (try adding dried skimmed milk powder or protein powder).Which liquids are suitable?Ĭhoose protein rich liquids at least 1 litre (2 pints) each day to help your body recover such as: If you drink too much, your stomach may overfill and cause pain, nausea and vomiting. It is important to stop as soon as you feel full. Begin with sipping your drinks little and often and gradually increase the quantity until the sensation of feeling full occurs. Aim to have 1.5-2 litres of fluids each day to stay hydrated.Īlways prioritise protein rich fluids over others such as tea, coffee etc. The average recommendation is 70-100g each day. Avoid big gulps as this may cause discomfort, nausea, sickness and regurgitation.Ĭhoose liquids that are high in protein to help you to meet your protein requirements. Start with sips (little and often), and if you feel comfortable then gradually increase the amount. Stage 1 – only smooth liquids for 2 weeksĪll liquids should be completely smooth with no bits or lumps. A member of the dietetic team will see you before you go home to discuss the post-operative diet and answer any questions you may have. The day after your surgery, your surgical team will tell you when it is safe for you to begin to sip fluids. The diet is separated into 4 separate stages: You will need to follow a modified texture diet for 6 weeks, before returning to a regular texture diet. It is important not to skip any of the stages. The gradual texture progression also helps to avoid damage to your new stomach, allows your wounds to heal after surgery and allows food to pass easily from the stomach to your small intestine. The texture progression phases from fluids to solids are important to reduce the risk of unpleasant side effects such as nausea, vomiting, pain and discomfort. This information will guide you through the post- operative stages step-by- step after gastric bypass or sleeve gastrectomy surgery.
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